MTRA Bistro

Plant-Based Dining & Community Space

Plant-Based Recipe Collection

These carefully crafted recipes represent our most beloved dishes from the MTRA Bistro kitchen. Each one has been tested, refined, and enjoyed by countless guests. We've designed these recipes to be approachable for home cooks while delivering restaurant-quality results that make the effort worthwhile.

Artisan Bread from Scratch

Yields 2 loaves 2 hours rising 17-25 mins baking

Creating bread by hand is one of the kitchen's most rewarding experiences. Watching simple ingredients transform into golden, aromatic loaves never gets old. Once you master this straightforward technique, store-bought bread will become a distant memory.

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Classic Treacle Tart

Serves 10 40 mins prep 45 mins baking

This delightfully indulgent dessert is both uncomplicated and utterly satisfying. It's a timeless favorite that appeals to everyone. Making your own pastry rather than purchasing it creates a superior flavor that truly elevates the dish. Perfect for gathering friends over tea or ending an evening meal.

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Vibrant Sweetcorn Relish

Makes 2 jars

This condiment has become a beloved staple among our team and guests alike. While we typically serve it alongside our signature plant-based burger during lunch service, its versatility knows no bounds. It pairs beautifully with quesadillas, burritos, fritters, or even enhances a simple cheese sandwich.

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Sun-Dried Tomato & Pistachio Spread

2 large jars 25 mins prep 45 mins cooking Vegan Gluten-free

This spread shines on any gathering table accompanied by crusty bread, or tucked into picnic sandwiches. The intensely savory sun-dried tomatoes provide deeply satisfying umami notes. If pistachios stretch your budget, cashews make an excellent substitute.

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Winter Mushroom & Chestnut Stew

Serves 8 30 mins prep 1 hour cooking

A winter menu favorite that guests request year after year. This recipe makes a generous batch because slow-cooked dishes deserve the time investment. Enjoy it with crispy roasted potatoes and fresh greens, or simply with rustic bread for soaking up the rich sauce.

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Smoky Pulled Jackfruit

Serves 4 15 mins prep 1 hr 45 mins cooking

This warm-weather favorite surprises many with its hearty texture and bold flavors, despite being completely plant-based. The combination of spice and smoke creates depth that satisfies. We serve it in blue corn tacos with rice and fiery habanero sauce for those seeking extra heat.

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Spiced Halloumi Spring Rolls with Citrus Cauliflower

Serves 4 1 hr 20 mins prep 50 mins cooking

While grilled halloumi is wonderful in its simplicity, this preparation offers something entirely different and equally delicious. Each step is straightforward, and the spring rolls can be prepared ahead and refrigerated, making this an ideal dish for springtime entertaining.

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Hand-Laminated Puff Pastry

Enough for one pie

Puff pastry's reputation for difficulty is undeserved. We create all our puff pastry using this uncomplicated method. The key is working with butter at the right temperature—firm enough to handle but not rock-hard. When you get it right, the satisfaction is immense, and the flavor far surpasses anything purchased.

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Rich Plant-Based Gravy

750ml yield 8-10 servings 15 mins prep 2 hours simmering

Many skeptics doubt the possibility of exceptional plant-based gravy, yet this technique produces results that convince everyone. Starting early is essential, as the extended cooking time develops the profound flavors that make this gravy special.

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Tropical Polenta Cake

Serves 12

This signature cake adapts beautifully to countless citrus variations—lemon, orange, lime, or numerous other combinations. It's naturally gluten-free, quick to mix, and can easily become dairy-free by swapping butter for plant-based margarine and adding soy cream.

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Dark Chocolate Truffle Cups

8-10 portions

This luxurious chocolate ganache offers silky texture and intense, mouthwatering flavor while remaining both dairy and gluten-free. The recipe also works beautifully set in a tart shell for a more formal presentation.

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Mocha Almond Pudding with Plum Sauce

Serves 12

This chocolate lover's dream has earned its place as a house favorite. While we typically prepare it dairy-free, you can easily adapt it to include traditional eggs, butter, and cream for a richer version if preferred.

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Raspberry Ricotta Bake

Serves 6

This delightful twist on traditional baked cheesecake comes from an adapted magazine recipe. Its simplicity is appealing, though the pastry demands careful handling—working in a cool kitchen environment is essential for success.

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Spinach Roulade with Moroccan Couscous

Serves 10

This elegant savory roll works equally well served warm or chilled. It's remarkably light yet bursting with flavor. Using spinach ensures year-round availability, though you can easily substitute seasonal vegetables—roasted carrots in winter, asparagus in spring. The summer version's colorful array makes it particularly striking.

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Smoky Cheddar & Asparagus Tart

Serves 8

The buttery, crisp pastry provides perfect contrast to the luxuriously creamy filling in this tart. Using a cream-based filling rather than traditional egg custard creates a softer, more luscious texture that avoids any risk of overcooking.

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Seasonal Warm Salad with Grilled Halloumi

Serves 4

Warm salads remain a kitchen favorite here. This adaptable concept transforms with each season's bounty. Spring brings asparagus, summer offers peas and broad beans with gooseberry-mint dressing, autumn features roasted squash and cavolo nero, while winter showcases caramelized parsnips with hazelnuts and orange-thyme notes.

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Grilled Regional Goat Cheese with Spicy Tomato Salsa

Serves 6

This locally-sourced goat cheese creates a lovely appetizer or lunch option. Halving the cheese rounds provides an ideal portion size, while the quick salsa preparation adds bright, punchy flavor.

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Smoked Ricotta Terrine with Capers

10+ portions

This straightforward terrine offers a delicious plant-based alternative to traditional smoked salmon for festive occasions. It's wonderful served with toasted brioche or hearty crusty bread. You can also prepare individual servings in ramekins for an elegant presentation.

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Coastal Samphire Fritters with Fennel Ceviche

Serves 6

Samphire proves remarkably versatile in the kitchen. It works beautifully in warm salads paired with gooseberries and halloumi, or as a sautéed starter with pickled peppers and hollandaise. Here, the tempura treatment creates incredible texture. This nutrient-rich coastal plant also makes foraging trips worthwhile adventures.

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Stuffed Courgette Blossoms with Spiced Couscous

Serves 6

This dish captures July's essence with vibrant colors, varied textures, and delicate floral notes. Mediterranean cuisine has celebrated courgette flowers for generations, yet they deserve wider appreciation beyond fine dining. With gardens often overflowing with courgettes, using the flowers offers a rewarding alternative to yet another ratatouille or oversized stuffed marrow.

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Rose Water Confection

Serves 6

This plant-based version presents some challenges, requiring a few practice attempts to perfect. The quality of agar-agar proves crucial to success. We also transform this recipe into a delightful frozen dessert.

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